Savoury breakfast muffins

Savoury breakfast muffins

This recipe is taken and adapted from Fearne Cotton’s ‘Cook Happy, Cook Healthy’ book. I make them dairy and gluten-free, but you can stick to her recipe. 1tbsp coconut oil 200g cherry tomatoes chopped 3 cloves of garlic crushed 350g white spelt...
Mixed Bean Chilli

Mixed Bean Chilli

Hi this bean chilli is also great in wraps, tortillas or in lettuce ‘cups’ Ingredients: 1 tin mixed beans/mixed pulses 1 small onion chopped 1 clove garlic finely chopped 1tbsp oil (I use coconut or avocado) 1 level tsp ground cumin 1 level tsp ground...