Recipes
Here you will find some of my favourite recipes that I have made over the years.Orange and Cardamom Cake (gluten and dairy free)
This is a super moist orangey cake which is great cold or warm as a pudding. Ingredients: 375g sunflower oil or melted (cooled) coconut oil 180g light soft brown sugar 6 eggs 330g ground almonds 60g ground rice or gluten free flour zest and juice of 2 oranges pinch of...
Chocolate Banana Bread (Gluten Free, Dairy Free)
This is a decadent, intense and super gooey chocolate cake sweetened primarily with ripe bananas. I took a piece for Kath Lord-Green when I was on her 'All About You' show on Ribble FM. Ingredients: 50g cocoa 150g ground almonds 3 ripe bananas 1 tsp vanilla 1/2 tsp...
Apple and Nut Muffins (Gluten, Dairy and refined sugar free)
These muffins are sweetened naturally with apple and banana, and use wholemeal flour and nuts to release energy slowly. Great for breakfast or snacks. (Makes 9 muffins) Ingredients: 150g oat flour or wholemeal wheat* flour. (I put porridge oats in a food processor for...
Layered Filo Pie
This is a really easy dish to prepare, so versatile as you can use a variety of foods for layers. Anything goes! Great idea for using leftovers Ingredients: Serves 4-5 1 med-large sweet potato or 6 or so new potatoes (boiled or steamed until soft) and sliced into 1cm...
Paleo Brownies
I served these on the recent Paleo cook and dine and they went down really well. Just what you need when you have to have that chocolate hit! Ingredients: 2 large eggs (free range) whisked gently 3/4 cup maple syrup 2 oz dark chocolate (70% plus cocoa solids) 1/2 cup...
Gluten-free pancakes
Quick, easy and nutritious! Ingredients: 2 large eggs (free range) 250g self-raising gluten free flour (I use Dove's Farm) 1 small ripe banana or half a large one mashed with a fork 2 large dessert spoons ground almonds 2 large dessert spoons ground flaxseed (linseed)...