Paleo Brownies

I served these on the recent Paleo cook and dine and they went down really well. Just what you need when you have to have that chocolate hit! Ingredients: 2 large eggs (free range) whisked gently 3/4 cup maple syrup 2 oz dark chocolate (70% plus cocoa solids) 1/2 cup...
Cauliflower Rice

Cauliflower Rice

This version uses Indian spices and sweet chestnuts. Nutritional yeast flakes can be added to boost B-vitamins, this is especially a good addition for vegans. The flakes have a herby parmesan flavour. 2 small cauliflowers or 1 large, grated or finely chopped in a food...
Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

An easy recipe where the slow cooking does all the work of adding depths of flavour Joint of boneless shoulder 2 tsp English mustard powder 2tbsp cinnamon powder 150ml maple syrup 2 star anise Cook the pork from room temperature. Remove the skin for crackling or...

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