Raw Banoffee Squares

Raw Banoffee Squares

Little squares of yumminess that hit the spot when you need something sweet. Even though they are packed full of nutritious goodness they still contain a high amount of natural sugar so just a little square for a treat -n one square contains just over 1tsp of sugar. I...
Giving up Refined Sugar – My Story

Giving up Refined Sugar – My Story

Sugar has been a hot topic in the media for the last year or so. Before I just thought sugar was bad for teeth, but if we cleaned our teeth properly, sugar wouldn’t be a problem for most of us. Yes, there was diabetes but I thought only obese people were at...