by admin | Apr 29, 2018 | Recipe Blog
Hi this bean chilli is also great in wraps, tortillas or in lettuce ‘cups’ Ingredients: 1 tin mixed beans/mixed pulses 1 small onion chopped 1 clove garlic finely chopped 1tbsp oil (I use coconut or avocado) 1 level tsp ground cumin 1 level tsp ground...
by admin | Dec 28, 2016 | Recipe Blog
This version uses Indian spices and sweet chestnuts. Nutritional yeast flakes can be added to boost B-vitamins, this is especially a good addition for vegans. The flakes have a herby parmesan flavour. 2 small cauliflowers or 1 large, grated or finely chopped in a food...
by admin | Nov 15, 2016 | Blog, Recipe Blog
Little squares of yumminess that hit the spot when you need something sweet. Even though they are packed full of nutritious goodness they still contain a high amount of natural sugar so just a little square for a treat -n one square contains just over 1tsp of sugar. I...
by admin | Jun 10, 2016 | Blog, Recipe Blog
These are egg-less chickpea flour pancakes and are a great alternatives to tortillas, pizza bases or roti! So quick and easy to make. Ingredients: 250g chickpea flour (also called gram flour or besan) 400ml cold water 1tsp dried herbs salt and pepper Oil for greasing...
by admin | Mar 28, 2016 | Recipe Blog
A healthy and delicious no cheese cheesecake! The freeze dried strawberries in this give a big hit of fruity sweetness. Very easy and quick to make. Pre-soaking the cashews is a must for this recipe as it gives the creaminess to the cheesecake. Needs some time to...
